For beginner guys and girls! A wonderful exercise that combines the strongest standing exercises in the simplest way possible to get rid of sagging and cellulite and build muscle mass, while eating the appropriate amount of protein, of course. Free healthy recipes, free sports programs. Follow Sarah’s challenges on my channel. If you want to walk or do cardio at home, I chose this video for you. Don’t forget to follow me on Snapchat and watch my videos. on the Adwaa platform on my unique and official account 👈🏻 sarapopfit1 for a quick addition👇🏻 #sarapopfit #workout #abs My Facebook page @sarapopfitonly. My only Instagram page @sarapopfit Inquiries: sara@sarapopfit.com ……………………………… .. ………………… Warning Exercise is not without risks and this or any exercise program may cause injuries. As with any exercise program, if at any time during exercise you begin to feel weak, dizzy, or experience physical discomfort, you should stop immediately and consult a healthcare professional. This video is protected by international copyright laws. The reproduction or distribution of the video. is strictly prohibited without written permission from the creator. Any illegal reproduction of this content in any form will result in immediate prosecution of the person concerned. All rights reserved.©️ 2018-2021 Disclaimer Sara PopFit Fitness Exercise is not without risks and this or any other exercise program may result in injury. As with any exercise program, if at any point during your workout you begin to feel weak, dizzy, or otherwise experience physical discomfort, you should stop immediately and consult a healthcare professional. COPYRIGHT NOTICE This video is protected by international copyright laws. Reproduction and distribution of the video without the written permission of the creator is strictly prohibited. Any illegal reproduction of this content will result in immediate prosecution of the person concerned.
